Online Registration

Printable Registration Form Click Here
Location
Koronis Assembly Grounds Camp on the North Side of Lake Koronis, 2 miles south of Paynesville, MN 30 miles SW of St. Cloud.
10K Run and Walk Join us for the 2nd annual Paynesville Run and Walk to be held in conjunction with the Paynesville Area Triathlon. Runners and triathletes will share the same course part of the way until the 10K course splits off for a beautiful tour around the lake. All runners should be ready to start once the last triathlete has left the transition area to begin biking. Announcements will be made when it is time to line up at the starting line as well as where to wait prior to the race start. Shirts will only be guaranteed to those who preregister for the race and after that it will be on a first come first serve basis. Be sure to stay for the awards as we have a great collection of door prizes that have been donated by our great sponsors!
10K Run / Walk:
Registration for the run will take place prior to the race near the parking area at the Assembly Grounds and the fee is $18.00 for pre-registration and $20.00 on race day.
Event Schedule
Sunday, June 14th, 2009
6:30 Triathlon transition area opens and packet pick up is available at the parking area. Please park first and walk your bike over to the transition area.
6:30 - 7:30 am: check in/body marking
7:30 - 8:30 10K walk/ Run Check in and Registration:
7:30 am: mandatory pre-race meeting
8:00 am: Triathlon swimming wave starts
8:30 am: 10k Run/Walk Start (After all bikers are out on the course)
Awards: Approximately 1/2 hour after last finisher. Showers are available for those who would like to freshen up before the drive home
(Race results will be posted on www.pickleevents.com)
Fees:
Individual Triathlon:
$55.00
The Course
This unique course is a blend of scenic lakeside property and beautifully paved roads. Set in West Central Minnesota in lake country. Lake Koronis is over 3,000 acres lined with oak trees and farmland. A few challenging hills are thrown in to keep your senses alive! (and make you break a sweat!) We hope to bring people out to recognize and enjoy the splendor this area has to offer.
Swim:
1/3 mile swim in beautiful Lake Koronis will begin and end on a sandy beach. A 1/6th of a mile lane line will keep you on course during the entire swim and swimmers are able to rest if necessary along the way by using the lane line or one of the volunteer boats. All swimmers are required to wear swim caps. Wetsuits can be rented from Wetsuitrentals.com.
Bike:
16 miles through rural, well-marked roads with beautiful scenery of rolling hills and fields. All cyclists must observe MN traffic laws. ANSI or SNELL approved hard-shelled helmets are required. Drafting is prohibited.
Run: 
3.1 miles. Race will start and finish near the transition area at the Paynesville Assembly Grounds.
Awards will follow.
Awards are held in one of the most unique and beautiful buildings you will ever be in while at a triathlon. T-shirts will be provided to all triathlon and 10k participants as well as other gifts provided by our sponsors. Many of our sponsors will provide additional prizes and giveaways for those present during the awards ceremony. Medals will be awarded for the first 3 places for males and females in each of the following age groups: 19 and under, 20 - 29, 30 - 39, 40-49, 45-49, 50-59, 60 and over, and the top 3 finishers in male, female, and mixed teams. Our Great awards ceremony will take place 30 minutes or less after the race.
Lodging is available right there at the race site. Both single, family, and camping acomodations are available. For more info or to make reservations please contact Koronis Ministries.
Event Timing:
Pickle Events, LCC
Pickle Events, which will be electronically timing this event, is led by Brad Pickle. Brad has directed numerous events over the past 13 years. This race will use Championchip timing, which ensures better accuracy of race results. |